Congratulations! You have taken the first step to getting the body you deserve. For your convenience, we offer a few different options:

----------------------------------------------------------------

Private sessions:

You receive one-on-one T-Tapp and health/fitness coaching tailored to you and your goals. A specific workout plan is put into place to help you reach your goals. Email and phone support are included.

$50.00 per hour

----------------------------------------------------------------

Semi-private sessions:

You receive T-Tapp and health/fitness coaching in a small group setting. Email and phone support are included.

$35 per hour per person (2-5 people)

----------------------------------------------------------------

Group sessions:

You receive T-Tapp and health/fitness coaching in a large group setting. Email and phone support can be included for an additional fee.

$15 per hour per person (6-25 people)

----------------------------------------------------------------

Note: Prices reflect me coming to you with no charge for facility rental. If rental of a facility (studio, workout room, etc.) is needed, that charge will be factored into the fee per person.

Have questions, contact us :

Call:

(Please leave a message if I miss your call)

Email: workout@avdfitness.com (you can click my email address to send me an email)

Contact Form: Use my contact page by clicking on this sentence.

I look forward to seeing you soon.

Be sure to sign-up for our newsletter for free tips, articles and contests.